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Sammy Younan is the program director of Girth Radio: an online radio station that started broadcasting from inside The Pacific Junction Hotel bar (RIP!). At Girth he Hosts My Summer Lair (a pop culture celebration) & In Session… (which features music performances).

An avid writer; Red Letter Nights is his first book. His writing has appeared in the National Post, USA Today, Sole Shift, Relevant and Geek Hard.

Sammy doesn't get along with pants: Down With Pants!

Go With The Flow?

Go With The Flow?

Resolve right now to longer be a stool pigeon in 2019 but rather:

Do What You Love

Love What You Do

Constipation is not your fate; keep pushing through.

May you know the joy of regular momentum.

Be confident in who you are and boldly use your talents to make a big stink.

Commit to leaving a mark on this world: work so undeniable; work so you it isn't so easily flushed away long after you're gone.

And learn to let it all go...don't hold it in or hold back. It hurts too much when you hold it in.

Lastly...2018 was a reminder that you can’t spell toilet with toil. Get it won and done in 2019, yo!

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My Pal Sammy Episode 4: The First...And The Last

My Pal Sammy Episode 4: The First...And The Last

#SetTheVCR for Sunday December 30, 2018 to Saturday January 5, 2019

#SetTheVCR for Sunday December 30, 2018 to Saturday January 5, 2019