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Sammy Younan is the program director of Girth Radio: an online radio station that started broadcasting from inside The Pacific Junction Hotel bar (RIP!). At Girth he Hosts My Summer Lair (a pop culture celebration) & In Session… (which features music performances).

An avid writer; Red Letter Nights is his first book. His writing has appeared in the National Post, USA Today, Sole Shift, Relevant and Geek Hard.

Sammy doesn't get along with pants: Down With Pants!

Kevin Smith...Why vs Why Not?

Kevin Smith...Why vs Why Not?

Kevin Smith...yeah, Kevin Smith: our generation's Spalding Gray. He drops some fantastic and inspiring dimes in this video:

He's 100% right. "Anybody can do this." And even though he's talking about filmmmaking, it really applies to everything. Don't be Weak.

Fear...fear is always gonna present, who cares.

Failure...good, fail a lot. Everyday if you can, put failure on your daily To Do List.

Doubt...again, who honestly cares. All that matters is the work.

Be insecure, be fearful...just do great work. Nut up, suit up and do the work.

Forget money...there's more ways now than ever before to get money. Stop making barriers for yourself.

Sure the odds aren't even in your favour. Again who cares.

Encourage Artists. Don't be discouraged making your Art.

Have fun and keep fit.


Ziggy Was Here January 8, 1947 – January 10, 2016


No Permission Slip

No Permission Slip

Host Haiku In Session With...Demi Louise